BACK
VIDEO COMING SOON
PROTOCOL · EXPLOSIVE (E)

BROAD JUMP

Standing horizontal jump from a stationary two-foot takeoff. Distance measured heel-of-takeoff to heel-of-landing. Tests horizontal explosive power and hip-extension velocity.

QDR CALIBRATION (cm)
Q
100
MEN
60
WOMEN
D
210
MEN
175
WOMEN
R
373
MEN
309
WOMEN
Q · MINIMUM VALID · D · APPROX TOP 10% · R · KNOWN PEAK

Made with Emergent